Electric Women RemembHERing who they are.
Your body has been speaking this whole time. It holds a frequency — a state, a pattern, a place it has learned to protect or compensate. This work is about listening closely enough to hear it. And then creating the conditions for it to respond in its own way, in its own time.
Bioenergetic Somatics™ is Tara Kinden's integrative methodology for working with patterns held in the body and energetic field. It is not a single technique. It is not a renamed version of any one modality she has trained in. It is the integrated body of work that has emerged from decades of training, practice and the particular way Tara listens and responds to what is present in a client's system.
Think of an instrument that is still completely intact — still recognizably itself — but slightly out of tune. Nothing is missing. Nothing needs to be replaced. The strings are all there. The wood is all there. But something is not quite resonating the way it could.
The work is not about making you into someone different. It is about listening closely enough to notice where there is dissonance — where something has been held, reinforced or compensated for longer than it needed to be — and creating the conditions where greater resonance becomes possible.
Your body already knows what it needs. Bioenergetic Somatics™ creates enough safety and attention for it to show you.
Tara does not decide in advance which modality will be used. She begins by listening — to where there may be tension, holding, emotional charge, energetic congestion or a sense that something has been repeating for a long time. The session unfolds from there, responsively.
Depending on what is present, she may draw on any combination of the following:
Biofield Tuning and sound-based practices
Biosonics and tuning forks
Craniosacral techniques
Bach Flower essences
Essential oils and plant medicine
Crystals and energetic practices
Breath and somatic awareness
Intuitive and medical intuitive perception
Psychic and mediumship abilities
Decades of yoga and body-based training
Astroherbalism and medical astrology also inform the wider lens through which Tara understands the body and its patterns — though these are not always active elements in a session.
The modalities support the work. None of them individually define it. Bioenergetic Somatics™ is the methodology. The tools are what it draws from.
Tara does not promise a particular outcome. Every system is different and every session is shaped by what that person's body is ready to work with in that moment.
That said, clients often describe things like:
The work is not built around creating dramatic experiences. It is built around listening — and allowing the session to go where your body is actually ready to go.
A single session can be powerful. It can offer a useful first look at what is happening in the body or energetic field — a pattern noticed, something named that had not been named before, a sense of release or recognition.
But patterns that have been reinforced for years — shaped by experience, by the body's learned responses, by what the nervous system decided was necessary to feel safe — do not always shift from a single encounter with them.
Three sessions create continuity. Tara and the client can notice what happens after the first experience, work with what emerges next and explore what sits underneath the initial layer. Each session builds on what came before. The work deepens because there is time for it to settle between appointments.
You would not expect one session at the gym to change your body. One session here can create awareness or movement. A series gives the work room to deepen, settle and become something real.
This is why the series of three is the primary way Tara recommends experiencing Bioenergetic Somatics™. All three sessions are completed within three months so the work remains connected and continuous.
All Bioenergetic Somatics™ sessions are conducted remotely. Tara works with clients wherever they are.
For the woman who wants to experience the work, address what feels most present or receive support around something she is currently navigating. The longer format allows time for an initial conversation, the somatic and energetic work itself and space to close with what emerged. Can also serve as an introduction to Bioenergetic Somatics™ before deciding whether to continue.
The primary way Tara recommends experiencing this work. Three connected sessions completed within three months — each one building on what came before. Rather than trying to address everything in one experience, each session can go deeper into what the previous one revealed. Space between appointments allows for settling and integration before the next layer is explored.
Questions before booking? Reach out at connect@tarakinden.com
Bioenergetic Somatics™ has been shaped by Tara's combined training, professional experience and intuitive abilities across multiple disciplines.
These disciplines are part of Tara's training and inform the work. Bioenergetic Somatics™ is the integrated methodology she has developed from the way she works across all of them — not a single technique but a way of listening and responding that is entirely her own.
Your body already knows what it needs.
This work creates the conditions for it to show you.
Always remembHER who you came here to be. — Tara xMost women have heard of their sun sign. Very few know what is actually in their chart — and what it has been trying to tell them about themselves all along.
The free Astrology Fundamentals Guide walks you through everything you need to begin: the planets, the signs, the twelve houses, the angles and the divine feminine asteroids. Plain language. No prior knowledge needed. Just you and your chart, finally making sense of each other.
Sun and Moon — your core identity and emotional world explained
Mercury through Pluto — what each one governs in your life
All twelve signs — real descriptions, not stereotypes
Where each energy plays out — love, money, purpose, home
The four most powerful points in your chart
Vesta, Lilith and Juno — the asteroids your chart has been waiting to show you