Work With Me

How We Work Together

All of my private work lives through Mermaid Cove Wellness.

This is where I offer embodied frequency sessions designed to support nervous system regulation, energetic coherence, and the restoration of self-worth and self-trust.

Sessions are available in-studio at the Seaside Studio or online.

🌊 Return to Self — Biofield Tuning Session

For many women, one session brings relief. Ongoing support allows that relief to become a new way of living.

This session is designed for when your nervous system feels overwhelmed, and you no longer feel like yourself.

A 75-minute private session is designed for moments when your system feels scattered, tense, exhausted, or shut down and you need real relief, not more effort.

This is not coaching.
This is not fixing.
This is not pushing you to “do the work.”

This is nervous system restoration.

We work gently with what your body is already holding, allowing tension to release and regulation to return without force or performance.

Most people come when they feel:

• emotionally fried or overstimulated

• heavy, numb, or “off”

• unable to settle, no matter how much they rest

• disconnected from their body or sense of self

Most people leave feeling:

• lighter

• calmer

• more grounded

• more like themselves again

You don’t need to understand energy work.
You don’t need to explain yourself well.
Your body already knows why you’re here.

Session Details

• 75-minute private session

• 📍 In-person at Mermaid Cove Wellness or online

• $120 CAD

• Receipts provided through ACNN membership

As a member in good standing with the Academy of Naturopaths and Naturotherapists of Canada (ACNN), receipts can be issued that some clients choose to submit to extended health benefits or for tax purposes. Coverage depends on your individual provider and plan.

If you have unused benefits and your nervous system is struggling, this can be a supportive way to receive care now.

✨ [Book Your Session – IN PERSON →]
✨ [Book Your Session – VIRTUAL →]

If you’re unsure whether this is the right fit, trust that most women arrive feeling the same way.

If your body wants continued support after a session, we can discuss next steps; there is no pressure or expectation.

For Those Ready to Go Deeper

For some women, one session brings relief and clarity.

For others, the first session simply opens the door.

When the nervous system begins to settle, deeper layers often become accessible — patterns soften, insight becomes clearer, and the body feels safer, allowing change to unfold.

For those who know they’re ready for a more supported process, I offer a three-session integration package.

This allows us to work gently over time, giving your system space to regulate, integrate, and stabilize without rushing the process.

This is not about doing more work.
It’s about allowing change to land.

The three-session package is often chosen by women who:

• have been carrying responsibility for a long time
• feel ready to move beyond coping into coherence
• want lasting change rather than temporary relief
• know their body needs consistency and safety to recalibrate

Sessions are scheduled at a pace that supports integration, not pressure.

✨ Three Session Integration Package — $333 CAD

[Book the Three Session Package →]

Ongoing support allows that relief to become a new way of living.
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