Health

Health By Design

Where energy meets embodiment — and true vitality begins.

True health isn’t just about feeling good — it’s about becoming a clear, powerful vessel for everything you’re here to create.

When your body is aligned, your emotions are honoured, and your energy flows freely, your entire life transforms.

This is where we rebuild the foundation — emotionally, physically, and energetically — so you can rise into the fullness of who you are.

The Invitation

Foundations of True Health

At the heart of every session is a deep understanding that true health is multi-dimensional.

We work together across these key layers:

Emotional Energy Healing — Using intuitive guidance, sound therapy, and tuning forks to reintegrate the parts of you that have been lost, frozen, or forgotten within your energy field — bringing them back into wholeness and vitality.
Nervous System Rebalancing — Calming the root system of your body to restore vitality, clarity, and resilience.
Cosmic Blueprint Alignment — Drawing from your astrology and Human Design to support your unique energetic needs and natural rhythms.
Embodied Wellness Practices — Anchoring healing into the physical body through breath, energy work, and simple movement practices to stabilize transformation.

Every session is personalized, soulful, and designed to help you reconnect to your innate magic — the magic that flows naturally when you are nourished, grounded, and whole.

🌊 The Magic of Mermaid Cove

Nestled along the rugged coastline of Norman’s Cove – Long Cove, Newfoundland, Mermaid Cove Wellness is more than just a healing space — it’s a sanctuary.

Here, the wild Atlantic Ocean breathes life into every moment.
The salty sea air clears your mind.
The rhythmic sound of the waves resets your nervous system.
The raw beauty of the land holds you steady as you return to yourself.

This isn’t clinical healing.
This is elemental, embodied, soul-deep restoration — guided by the land, the water, the stars, and the ancient wisdom of the earth itself.

At Mermaid Cove, you’re not just healing — you’re remembering.
You’re reawakening your vitality, your magic, and your true connection to the pulse of life.

🌿 What Clients Are Saying

“I went to see Tara today! I left feeling free, excited and clear. She has a light that everyone should be so lucky to witness. I will be back, and I can’t wait to see where this new wellness journey takes me!”
— Natasha H.

“I went into the session with no idea what to expect but open to try something new. Tara’s setup is cozy and she makes you feel extremely welcome and at ease. The experience with the tuning forks was a bit mind blowing — I left feeling more level and peaceful. I laughed and cried and followed her recommendations best I could along the way. I’ll definitely be re-booking! So freaking cool.”
— Tessa D.

“Today, I had an awesome experience with a sound healing session with Tara. It was both energizing and relaxing. I still feel the tingling energy as it continues its work in my body. I highly recommend Mermaid Cove Wellness to anyone who needs to release stuck or unresolved energy from their body and mind. Thank you so much, Tara.”
— Denise D.

🌿 Meet Tara

I’m Tara Kinden — an energy guide, healer, and cosmic mirror for women ready to come home to themselves.
At Mermaid Cove Wellness, I blend intuitive guidance, sound therapy, tuning forks, and cosmic insight to help you reconnect to your vitality, your emotions, and your true magic.
This work isn’t about fixing you — it’s about remembering who you’ve always been.
Here, by the Atlantic Ocean, I invite you to reclaim your body, your energy, and your life — one breath, one wave, one session at a time.

Start where you are. Heal as you grow.

1. Healing Session at Mermaid Cove Wellness— BOOK NOW
A 75-minute private session blending energy healing, nervous system support, and emotional reintegration.
Perfect for reconnecting to your vitality, releasing stress, and rebalancing your body-mind-energy flow.

(Session includes intuitive guidance, tuning fork therapy, and personalized energy balancing.)

[ Book Your Session Now ]

The vibe of the studio is off the charts! Right by the ocean, you immediately feel welcomed and peaceful. The space is cozy and relaxing. I had a tuning fork session that melted away my stress and left me feeling lighter. I love the Bach Flower Remedy Tara makes for me, which feels like a long exhale every time I take it. It brings my brain out of overdrive and helps me land in the present moment. I can't wait to come back!

I went to see Tara today! I left feeling free, excited and clear. She has a light that everyone should be so lucky to witness. I will be back, and cannot wait to see where this new wellness will take me! #workingonmom

I went into the session with no idea what to expect but open to try something new. Tara's setup is cozy and she makes you feel extremely welcome and at ease. The experience with the tuning forks was a bit mind-blowing, and I left feeling more level and peaceful. I laughed and cried and followed her recommendations as best I could along the way. I'll definitely be re-booking! So freaking cool.

🌿
“You are already everything you seek.
Together, we’ll simply uncover it.”
🌿

[ Book Your Session Now ]

Health

Health By Design

Where energy meets embodiment — and true vitality begins.

True health isn’t just about feeling good — it’s about becoming a clear, powerful vessel for everything you’re here to create.

When your body is aligned, your emotions are honoured, and your energy flows freely, your entire life transforms.

This is where we rebuild the foundation — emotionally, physically, and energetically — so you can rise into the fullness of who you are.

The Invitation

Foundations of True Health

At the heart of every session is a deep understanding that true health is multi-dimensional.

We work together across these key layers:

Emotional Energy Healing — Using intuitive guidance, sound therapy, and tuning forks to reintegrate the parts of you that have been lost, frozen, or forgotten within your energy field — bringing them back into wholeness and vitality.

Nervous System Rebalancing — Calming the root system of your body to restore vitality, clarity, and resilience.

Cosmic Blueprint Alignment — Drawing from your astrology and Human Design to support your unique energetic needs and natural rhythms.

Embodied Wellness Practices — Anchoring healing into the physical body through breath, energy work, and simple movement practices to stabilize transformation.

Every session is personalized, soulful, and designed to help you reconnect to your innate magic — the magic that flows naturally when you are nourished, grounded, and whole.

🌊 The Magic of Mermaid Cove

Nestled along the rugged coastline of Norman’s Cove – Long Cove, Newfoundland, Mermaid Cove Wellness is more than just a healing space — it’s a sanctuary.

Here, the wild Atlantic Ocean breathes life into every moment.
The salty sea air clears your mind.
The rhythmic sound of the waves resets your nervous system.
The raw beauty of the land holds you steady as you return to yourself.

This isn’t clinical healing.
This is elemental, embodied, soul-deep restoration — guided by the land, the water, the stars, and the ancient wisdom of the earth itself.

At Mermaid Cove, you’re not just healing — you’re remembering.
You’re reawakening your vitality, your magic, and your true connection to the pulse of life.

🌿 What Clients Are Saying

🌿 Meet Tara

Start where you are. Heal as you grow.

1. Healing Session at Mermaid Cove Wellness— BOOK NOW
A 75-minute private session blending energy healing, nervous system support, and emotional reintegration.
Perfect for reconnecting to your vitality, releasing stress, and rebalancing your body-mind-energy flow.

(Session includes intuitive guidance, tuning fork therapy, and personalized energy balancing.)

[ Book Your Session Now ]

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tarakindenco

Health By Design

Where energy meets embodiment — and true vitality begins.

True health isn’t just about feeling good — it’s about becoming a clear, powerful vessel for everything you’re here to create.

When your body is aligned, your emotions are honoured, and your energy flows freely, your entire life transforms.

This is where we rebuild the foundation — emotionally, physically, and energetically — so you can rise into the fullness of who you are.

The Invitation

Foundations of True Health

At the heart of every session is a deep understanding that true health is multi-dimensional.

We work together across these key layers:

Emotional Energy Healing — Using intuitive guidance, sound therapy, and tuning forks to reintegrate the parts of you that have been lost, frozen, or forgotten within your energy field — bringing them back into wholeness and vitality.

Nervous System Rebalancing — Calming the root system of your body to restore vitality, clarity, and resilience.

Cosmic Blueprint Alignment — Drawing from your astrology and Human Design to support your unique energetic needs and natural rhythms.

Embodied Wellness Practices — Anchoring healing into the physical body through breath, energy work, and simple movement practices to stabilize transformation.

Every session is personalized, soulful, and designed to help you reconnect to your innate magic — the magic that flows naturally when you are nourished, grounded, and whole.

🌊 The Magic of Mermaid Cove

Nestled along the rugged coastline of Norman’s Cove – Long Cove, Newfoundland, Mermaid Cove Wellness is more than just a healing space — it’s a sanctuary.

Here, the wild Atlantic Ocean breathes life into every moment.The salty sea air clears your mind.The rhythmic sound of the waves resets your nervous system.The raw beauty of the land holds you steady as you return to yourself.

This isn’t clinical healing.This is elemental, embodied, soul-deep restoration — guided by the land, the water, the stars, and the ancient wisdom of the earth itself.

At Mermaid Cove, you’re not just healing — you’re remembering.You’re reawakening your vitality, your magic, and your true connection to the pulse of life.

🌿 What Clients Are Saying

🌿 Meet Tara

Start where you are. Heal as you grow.

1. Healing Session at Mermaid Cove Wellness— BOOK NOWA 75-minute private session blending energy healing, nervous system support, and emotional reintegration.Perfect for reconnecting to your vitality, releasing stress, and rebalancing your body-mind-energy flow.

(Session includes intuitive guidance, tuning fork therapy, and personalized energy balancing.)

[ Book Your Session Now ]

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Cart

tarakindenco

Here, the wild Atlantic Ocean breathes life into every moment.
The salty sea air clears your mind.
The rhythmic sound of the waves resets your nervous system.
The raw beauty of the land holds you steady as you return to yourself.

This isn’t clinical healing.
This is elemental, embodied, soul-deep restoration — guided by the land, the water, the stars, and the ancient wisdom of the earth itself.

At Mermaid Cove, you’re not just healing — you’re remembering.
You’re reawakening your vitality, your magic, and your true connection to the pulse of life.

1. Healing Session at Mermaid Cove Wellness— BOOK NOW
A 75-minute private session blending energy healing, nervous system support, and emotional reintegration.
Perfect for reconnecting to your vitality, releasing stress, and rebalancing your body-mind-energy flow.