Episode 9: The Four Types of Energy Vampires
In this weeks episode we're talking about Energy Vampires and how they can affect your energy on the daily. I talk specifically about the 4 types that I believe exist right now. I don't think that it's just people who can become that "energy vampire" it can also be our environment, our own ego's, our rituals or lack thereof, they way we're in relationships and of course our technology. This episode is for the sister who feels burned out and needs a little support. I share some practical ways to take back your power and feel confident in your boundary setting. You will learn to not feel guilty about taking time you need to keep your energy clean! I hope you enjoy. PS. I also created a cheatsheet for you to download below! T xx
