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Tara Kinden Co.

Where Cosmic Clarity meets Creative Power

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When your energy feels off, your whole world feels

When your energy feels off, your whole world feels off.

This is where we begin—by coming home to your body.

If you’ve been feeling anxious, exhausted, or just disconnected from yourself, I want you to know:

It’s not in your head.
It’s in your energy.

At Mermaid Cove Wellness, I offer deeply restorative sessions to help women reconnect with their nervous system, release emotional congestion, and finally feel safe in their own skin again.

This isn’t clinical healing.
It’s intuitive, elemental, and embodied.
It’s guided by sound, energy, emotion—and a return to your truth.

These sessions blend:
• Tuning fork sound therapy
• Bach Flower support
• Emotional reintegration
• Intuitive energy mapping

Held by the wild Atlantic ocean, this work is designed to help you soften, regulate, and exhale.

If your body’s been whispering “I need something deeper…”
This is your invitation.

Book your wellness session now
or explore the full Health Constellation via the [link in bio].

You don’t need to figure it all out.
You just need to feel your way home.

#mermaidcovewellness #healingsession #healthiswealth #healing

Still feeling all the magic from last week… My si

Still feeling all the magic from last week…

My sister came to visit, and we shared something really special —
not just champagne in a half-built bedroom,
but a moment I’ll never forget.

I walked her through my entire branding process — the one I’ve been quietly building for months. The one I’ll be sharing soon down at the builds.

And to have her there — giving real-time feedback, asking the best questions, helping me refine the vision — felt like the most affirming gift.

She got to experience it before the world does.
To witness the spaces we’re creating, to feel the energy moving through it all.

It reminded me that the process is the magic.
And that building something meaningful takes time, love, and people who believe in you before it’s even finished.

This is only the beginning. And I’m so proud of what’s coming.

#mermaidcoveretreats #newfoundland #femaleentrepreneur #creatorgrams

After a full day of showing up, connecting, and po

After a full day of showing up, connecting, and pouring my energy into a big event —I gifted myself a little reset at the swankiest spot in downtown St. John’s… the Jag Hotel. Vintage vibes, top-tier service, and just the kind of atmosphere that makes your nervous system exhale.

This is your reminder that rest is part of the work. After big energetic output, your spirit needs time to land, integrate, and soften. Whether it’s a hotel room, a cozy cup of tea, or five quiet minutes to yourself—give yourself the luxury of recovery. You don’t need to earn it. You just need to honor it.

#restisproductive #femaleentrepreneur
#NervousSystemReset #LuxuryWellness
#mermaidcovewellness #JagHotel #stjohnsnewfoundland

Lately, I’ve been weaving something really special

Lately, I’ve been weaving something really special into my wellness sessions…

If I’ve already done your Human Design + Astrology readings, I’m now printing your charts and placing them under the treatment table—paired with rose quartz—to infuse your session with your own energetic blueprint.

It’s a way of inviting your most aligned, powerful self to the table—literally.

This isn’t just about relaxation (though that’s part of it). It’s about helping your energy remember who you are—especially if you’ve been living a little off-track, or not fully feeling like you.

And if you haven’t had your charts done yet, but your curiosity is piqued—this is your invitation.

The experience I offer blends intuitive wellness, energetic alignment, tuning forks, Bach flowers, and a whole lot of cosmic magic. It’s designed to gently wake up the parts of you that have been waiting to come back online.

So whether you’re already on the path or just starting to explore your design,
you’re welcome here.

Come as you are. Lay back.
And let your own energy rise to meet you.

#mermaidcovewellness #astrology #humandesign #magick #wellness #healing

This one blew my mind. 🤯🤣 I’m generally not one t

This one blew my mind. 🤯🤣

I’m generally not one to jump on the trend bandwagon, but for reals, this one came at the perfect time.

As we’re in the bends of Eclipse season, I’m deep in the weeds of transformation. I’ve been elevating the work I do behind the scenes.

And this fun exercise has me feeling truly seen and witness in the deepest most profound way.

Have you tried it yet? If not are you going to now?

#chatgptprompts #funnyai #humandesignexpert #astrology #astrologist #potter #artist #airbnb #idoitall #newfoundland #tuningforks #bachflowerremedies

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