Morning Cacao Magic Before drinking this magic mix, make sure to drink a full glass of water to rehydrate your…
Read More
Blog
Navigating the Stretch Phase
Navigating the stretch phase can be tough. That phase in your life when you are becoming more than you’ve ever…
Read More
Veggie Egg Puffs
Quick & Easy Recipe! I absolutely love creating simple new breakfast bites and these little babies are amazing. The perfect…
Read More
Where are you in Resistance?
https://tarakinden.com/energy-upgrade-program/You’re feeling stuck, blocked and frustrated. You’ve been called to show up more radiantly, more boldly than ever before but…
Read More
![When your energy feels off, your whole world feels off.
This is where we begin—by coming home to your body.
If you’ve been feeling anxious, exhausted, or just disconnected from yourself, I want you to know:
It’s not in your head.
It’s in your energy.
At Mermaid Cove Wellness, I offer deeply restorative sessions to help women reconnect with their nervous system, release emotional congestion, and finally feel safe in their own skin again.
This isn’t clinical healing.
It’s intuitive, elemental, and embodied.
It’s guided by sound, energy, emotion—and a return to your truth.
These sessions blend:
• Tuning fork sound therapy
• Bach Flower support
• Emotional reintegration
• Intuitive energy mapping
Held by the wild Atlantic ocean, this work is designed to help you soften, regulate, and exhale.
If your body’s been whispering “I need something deeper…”
This is your invitation.
Book your wellness session now
or explore the full Health Constellation via the [link in bio].
You don’t need to figure it all out.
You just need to feel your way home.
#mermaidcovewellness #healingsession #healthiswealth #healing](https://tarakinden.com/wp-content/plugins/instagram-feed/img/placeholder.png)