Before drinking this magic mix, make sure to drink a full glass of water to rehydrate your brain from the night.

There is nothing like a little spark up in the morning to get you going!

This is my absolute favourite drink to get my day started off right. Especially if you are intermittent fasting this can help tide you over until your first meal of the day.  It’s like Jet fuel to ignite your day.

I use cinnamon and cayenne pepper to get my metabolism kickstarted.  To also shift me into fat burning mode first thing.

Here’s the recipe:

• 1 TBSP MCT Oil

• 1 TBSP Butter Ghee/ or Coconut Oil (if you have it)

• 2.5 TBSP Raw Organic Cacao Powder (not the cooking kind)

• 1/2 TSP Cinnamon

• 1/2 TSP Sprulina

• 1/4 TSP Cayenne Pepper

• 1/2 TSP Turmeric Powder

• 1 TSP Reshi Mushroom Powder

• 1 Cup Coffee

• 1 Cup Boiled Water

Blend! That’s it. Easy peasy and super FABULOUS.